The WTF Taeguk patterns on this dvd are a series of defending and attacking movements performed against imaginary opponents in a set pattern. Through the Practise of patterns , a student comes to learn the application of various techniques of the Taekwond. Patterns serve a multi-dimensional role: Timing, Breath Control, Focus, rythm, Power, Speed, Concentration, Condition & Accuracy but patterns also have many more benfits including spiritual elements which are essential skills for Taekwondo Students.
Dvd Performed by : Grand Master Frank Massar