Women Fight Back - DVD

From CK Mail 9K. This video will instruct you on basic movements of women's self defence. Each movement has been demonstrated to show the effectiveness. Multiple angle shots are used to make learning as comprehensive as possible. The teaching has been broken down to provide an excellent base for understanding the advance techniques of women's self defence. As well as showing the movements, the techniques are shown in clips showing how effective they can be in a real life situation. If you are looking for something simple and effective for self defence, then this is the video for you! Remember once learnt it can act as insurance. You don't know when you'll need it, but when you need it, it is there for you.