Martial Arts Weapons Training Dvds, Bo Staff dvd, Jo, Bokken, Sword

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	Advanced Knife Defence Dvd For experienced martial artists, the Advanced Knife Defense DVD shows you how to effectively disarm an attacker and turn his weapon against him in self-defense. Learn a wide range of defensive techniques against cutting, thrusting, stabbing, slashing, armed restraints, chokes, ground pins and headlocks. Solutions for even the most hopeless situations, with a strong focus on disarming an attacker on the ground. Also includes tactical analysis of force lines, vulnerabilities of the knife-wielding attacker, the use of leverage, use of the strategic retreat and preemptive strikes. Includes: Tactical analysis of direct, circular and divided force Vulnerabilities: where and when to attack Use of leverage to gain an advantage over a stronger attacker Takedowns to a restraint position on the ground Advanced wrist and arm locks Ground disarms including escapes from front, side and rear headlocks, chokes, front and rear pins and arm locks Tactics to defuse threatening situations 47 Sample practice scenarios with variations Price: £16.16 (Excluding: VAT at 17.5%)


	Balicki and Inosanto's Filipino Weapons Series Titles - DVD Compilation of the Filipino arts of Lameco Escrima and the Inosanto Lacosta systems of Kali. Influenced by many filipino fighting techniques taught and handed down from Dan Inosanto and Edgar Sulite. Three titles to choose from. Volume 1: Kali Knife Fighting. Lameco system, eight strips (disarms) from the knife in the fencing grip/reverse grip disarms from both the Lameco system and the Inosanto/Lacosta systems. Approx. 50 min. Volume 2: Intermediate Filipino Weapons Training. Lameco-Illustrismo System, numbering system, feeding attack lines. Single/double stick, baseball grip, left/right hand techniques and much more. Approx. 50 min. Volume 3: Advanced Filipino Weapons Training. Drill series, Redondo, the "X", the ABC's (Abcedario), stick drills, hit the hand, pass the hand, the cross, blocking opponent's strikes, stripping, leverage and manipulation. Approx. 50 min. Price: £18.71 (Excluding: VAT at 17.5%)
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	Chrissy Concepcion Rock Solid: Competition Kamas - Dvd Chrissy Concepcion is a fourteen-time World Champion and third degree American Taekwondo black belt. She is known for her extraordinary kama forms and as being one of the first female ?tricksters? on the circuit. Currently, Chrissy ranks as the top female fighter in her division on the NASKA circuit and is a member of the national competition team WKF. Vol. 1: Basic Competition Kamas Chrissy takes you through the basic steps essential to creating any kama form. She includes instruction on kama chops, punches, 7 cuts, double punches, and spin chops. Approx. 43 min Vol. 2: Intermediate Competition Kamas Includes instruction on figure eights in both standard and rotating methods, half rotations that incorporate strikes and blocks, and small combinations using 7 cuts, chop punch angles, and kicks. Approx. 51 min Vol. 3: Advanced Competition Kamas This program continues into instruction on creativity, including information on camouflaging half rotations, stab variations, foot positioning, slice variations and passing kamas between your legs. Approx. 68 min Price: £18.71 (Excluding: VAT at 17.5%)
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	Isshinryu Weapon Kata: Bo and Sai The bo and sai are two of the oldest traditional Karate weapons. On this DVD, Sensei Mike Reeves teaches you five Isshinryu Kata, three for the bo, one for the sai plus a two person bo set to practice your offense and defense skills. Each kata is filmed from the front, side, rear and overhead, so you can clearly see each movement and follow along. In addition to demonstrating from multiple angles, Sensei Reeves explains how to perform the movements and gives tips on properly handling the bo and sai. Learn the following katas: Tokumine-No-Kun (bo) Urashi-Bo (bo) Shishi-No-Kun (bo) Bo Kumite (two person bo set) Kusan-Ku-Sai (sai) Whether you practice Isshinryu or want to add weapons kata to your training, this DVD is an excellent way to learn the kata of the bo and sai. Price: £16.16 (Excluding: VAT at 17.5%)


	Haedong Kumdo: Korean Sword Art DVD Haedong Kumdo encompasses practice with both the wooden training sword and the forged steel sword. On this DVD, both types of practice are demonstrated by top Korean Kumdo masters. Using the wooden sword, the masters demonstrate training exercises, basic skills and combat drills with a partner. They then progress to more intricate sequences of cuts with the live blade sword, including fascinating demonstrations of cutting prowess in which bamboo is sliced and candles are extinguished with masterful speed. This program was filmed in Korea at the Haedong Kumdo headquarters and features performances and interviews with the top ranking Haedong Kumdo masters in Korea. Price: £16.16 (Excluding: VAT at 17.5%)


	Joong Bong Fundamentals & Patterns DVD The joongbong, or short stick ( Escrima Sticks), is the most versatile and easy to learn weapon. Once mastered, the principles of the joongbong can be applied to any blunt weapon. This DVD covers the fundamentals and basic patterns (hyung) of the joongbong including: offensive and defensive stances proper grip blocking and deflecting striking cutting thrusting footwork fundamental applications offense and defense drills partner drills empty hand drills Once you have mastered these fundamentals, continue your joong bong practice with the three basic patterns, blending striking, thrusting, blocking and footwork techniques into a flowing pattern of offense and defense. No matter which set of skills you want to work on, the fully indexed DVD format allows you to jump directly to them and get to work! Price: £16.16 (Excluding: VAT at 17.5%)


	Kama DVD National and regional martial arts champion and National Team Head Coach, Roland Osborne, teaches the basic fundamentals of using kamas. Two volumes to choose from. Begin with 10 sets to practice along with and then a complete form to compete with. The form is used by many champion students and is a proven success on the championship circuit. Vol. 1: Kamas Perfect for beginners to high intermediate levels and is approx. 40 mins. Vol. 2: Advanced Kamas Perfect for high intermediate to advanced levels and is approx. 41 mins. Price: £18.71 (Excluding: VAT at 17.5%)
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	Knife Fights DVD Felix Valenica was born in the Philippines. He trained early in the Filipino Eskrima and Arnis Systems. He chose systems that work in the military and on the streets that allow him to flow without interruption between each range. Valencia became known as Edgar's Brawler when he found a home within Punong Guro Edgar Sulite's Filipino based system of LAMECO Eskrima. Valencia has worked with military and law enforcement agencies including the LAPD and FBI. Valencia is a two time inductee into the Filipino Martial arts Hall of Fame. VOLUME 1 : In this volume learn the "Do's and Don'ts" of slap & thrust, disarms, Punyo, (outside circle), riding the elbow, going under the tunnel, riding the knee, jab-slap-thrust, rolling head lock, ice pick, hook arm, disarm slap, "Do's and Don'ts" of counters, timing and rhythm, tunnel counter and double knife. Training also includes; forearm disarms, Elbow ride, sneak to back door attack, foot stab to finish, blade to blade, thrust armpit disarm. Approx 37 mins. VOLUME 2: This volume includes knife on chest, forearm disarm to punch, groin strike, front hold ups, 360 on the body, push-pull, knife on hips, knife in front of arm, blade on neck, chokes, footwork, blade on back and double knife. Approx. 34 mins. VOLUME 3: This volume includes angles of attack from Lameco Eskrima, riding grips, saber grip, Crossada drills, mentality of Filipinos, Eskrimador, riding with disarm, saber grip, punch, drills of medium range, single style blade, tonto style, "Do's and Don'ts" kicking, spins, empty hand into locks, drills, seven angles of attack, dull blades, drills and sparring. Approx. 44 mins. VOLUME 4: In this volume the techniques include lazy man thrust, full thrust redirects, punch arm takedowns, hugging, empty hand slash, eye jabs, stand-up choke out, ice pick, tuck & roll, throws, forward slash, drills and sparring. Approx. 36 mins. VOLUME 5: This volume includes numerado; the twelve basic strikes, footwork and stances, hand shots, raising and dropping hands, attacking hands, tip of the blade, inside hook, head shots, lunging face shots, sparring, safety equipment. Approx. 48 mins. VOLUME 6: This volume includes ground control, open guard, Punyo cut, thrust, slashing, elbow break, attacker switches grip, shifting hips and body, judo kesa gatame, ACL break, silat technique, leg over arm bar, knee keylock, disarming defender without blade, inside and outside Siniguro and do's and dont's. Approx. 27 mins. Price: £18.71 (Excluding: VAT at 17.5%)
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	Knife Defense Fundamentals DVD The Knife Defense Fundamentals DVD covers the essential basics of defending against the knife and gives you a solid foundation. Learn to use stance and distance to your advantage, evade an attack, close the distance for a counter, change the line of attack, control the knife arm, reverse your opponents momentum, apply standing restraint and control locks, understand the principles of a knife attack and take an attacker to the ground where you can successfully immobilize him, neutralizing the threat of the knife. Then put your new skills to work in 23 sample attack and defense scenarios that you can practice with a partner. Includes: 7 Action Steps for Successful Knife Defense Stance and footwork: using positioning and distance to your advantage Looping: evasion and distance control Deflecting: changing the line of attack Gripping: control the knife arm Inversion: reverse the attackers momentum Pinion: standing restraints and ground immobilizations Finishing techniques Immobilizing an attacker with a choke, wrist lock, head lock, chin lock, body lock, takedown or pin 23 Sample practice scenarios with variations Applying the 4 tactical concepts of closing, passing, cutting in and coupling Price: £16.16 (Excluding: VAT at 17.5%)


	Kobutan - Scott Rogers Surprise Self Defence - DVD Learn how a 6" legal key chain can give the average person the striking power of a 250 pound trained martial artist in less than an hour training time. Learn basic strikes and techniques of this one of a kind awesome self-defence instrument. Learn to release holds, deal with punches and disable your attacker with a minimum of effort and strength. Approx. 36 min. Price: £18.71 (Excluding: VAT at 17.5%)


	Kearney Rock Solid Bo Techniques Series Titles - DVD Lauren Kearney is an elite National Champion having appeared on television around the world and in numerous Karate and Martial Arts publications. She is an ISKA World Champion in Weapons, winner of 12 Grand Champions, Best All Around Girls Black Belt Youth, Youth Overall Girls Weapons and Forms Champion. She is a 2nd degree Kenpo Black Belt and member of the Team Paul Mitchell National Karate Team. Vol. 1: Bo Basics Basic stances, strikes, hand positioning. Drills. Impressive strikes. Figure 8, sweep forward strike, sweep upper cut, five strike sequence & much more. Approx. 40 min. Vol. 2: Bo Basics To Kata Traditional formatted Bo kata. Step by step instruction. Can be used for beginner or intermediate level. Approx. 40 min. Vol. 3: Bo Forms Skills to compete such as: hand offs, spins, throws, & swings. Around the head back, behind the back strike, baseball swings & much more. Approx. 40 min. Vol. 4: Championship Bo Incorporate the Bo basics, drills, advanced techniques along with creativity to score with the judges. Secret tips & tricks and favorite drills, musical suggestions & judging insights. Approx. 40 min. Price: £18.71 (Excluding: VAT at 17.5%)
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	Kenjutsu DVD The focus of the training is on applied Kenjutsu. With his base style of Shinkage Ryu, Sensei Kilgore brings the student along a vibrant, living path of spirited training and introspective understanding of what it means to be a swordsman in this age. His students embody the spirit and the path. The dedication to training and the patient guidance he offers makes him one of the best in his field. Three volume titles to choose from. Volume 1: Introduction to Practical Kenjutsu Theory Sensei Kilgore introduces concepts and methods of applied Kenjutsu. Key concepts are presented in a clear, style independent manner that any student of the Japanese Sword Arts can grasp. Approx. 53 min. Volume 2: Basic Principals of Blocking and Distance Sensei Kilgore explains techniques needed to build an overall approach to the practice of Kenjutsu. Simple drills and entry theory are explained in common terms as well as a further exploration of some key passages from the great works on swordsmanship. Approx. 58 min. Volume 3: Breathing Life Into the Art of Kenjutsu Sensei Kilgore shows the dynamic practice of cutting using Kenjutsu methodology, then follow with theory and demonstration with the traditional tool of Samurai training, the bokken. The concepts and techniques shown in the first two volumes come together in this volume to reveal the practice and process of sparring with bokken. Approx. 1 hour, 5 min. Price: £23.82 (Excluding: VAT at 17.5%)
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	Kumdo: Korean Kendo DVD Kumdo, meaning way of the sword, is very similar to Kendo. Practitioners use the jukdo (split bamboo sword) for striking the opponent. Because combatants wear a helmet and hard body protector (hogoo) they are able to practice full contact strikes to the head and body. Kumdo is an exacting art, with an emphasis on precision and attitude over speed and strength. In this DVD, filmed in Kyungjoo, master Lee Sang-hwan, Director of Kyungbuk Kumdo Association and his senior instructors and students demonstrate: Grip and posture Footwork and movement lines Kumdo basic techniques A brief history and terminology of Kumdo Bowing and etiquette Breathing exercises Group technique drills: combinations with footwork Partner drills wearing full gear Daeryun: free sparring sessions Interviews with instructors and students Price: £16.16 (Excluding: VAT at 17.5%)


	Jacob Kabel Rock Solid Sword Techniques Series Titles - DVD Jacob Kabel is a member of Team XMA and Team Revolution. Recognized as one of the top competitors in the world, Jacob won the overall Weapons Grand Champion at the 2004, Battle of Atlanta. Trained by World Champions Mr. Mike Chat and Mr. John Nania, he has an intensely determined spirit and at the age of fifteen, a love for the Martial Arts which is reflected in this very informative and motivating training series. Four titles to choose from. Vol 1: Basic Forearm and wrist stretches, safety and sword history, eight basic cuts, stabbing, eight positions, blocks, conditioning, knee slide and more. Approx. 42 min. Vol 2: Intermediate Teaching how to draw and sheath a sword, four chiburi, reverse grip cuts and stabbing, how to role the sword through fingers, some manipulations and spins. Approx. 42 min Vol 3 : Advanced Wrist rolls, advanced figure eights, Boyd chiburi, single and double releases, matrix cut, a couple awesome combos and much much more. Approx. 42 min. Vo 4 : Competition Sword In the form there will be some crazy combinations, like to do a wrist roll bounce release into a 720 to 540 kick cut while kicking, how to pass the sword under the leg while doing a tornado kick, how to use cuts to setup for trick moves, how to hold the sword when tricking, how to use the sword case and the sword at the same time and a whole lot more. Approx. 42 min Price: £18.71 (Excluding: VAT at 17.5%)
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	Jang Bong Fundamentals & Patterns DVD The Jang Bong is a long stick, approximately 60 inches in length. It can be used to defend against an empty handed or armed attacker with ease. In Part One of this DVD, filmed at a seminar, Sang H. Kim introduces the fundamentals of the Jang Bong including the two basic grips (for long and close range fighting), posture, offensive and defensive movements including straight striking, circular striking, hooking, thrusting, scooping and controlling techniques. It also includes a warm up recommended for use before beginning Jang Bong practice, a look at the vital points for striking with the Jang Bong, partner and solo practice drills, 8 Strike Circular Drills and many tips to improve both performance and understanding of this unique weapon. In Part Two, you will learn three patterns for the Jang Bong. Master Kim starts you off with a basic form to introduce the fundamental footwork, blocking and striking skills of the Jang Bong. The second form is an intermediate level pattern that introduces more complex skills including offense/defense combinations and varying grips. The third and most advanced form focuses on speed in complex combinations. Each sequence includes full speed, follow along, front, diagonal, side and rear views. Also included are a movement by movement breakdown of the terminology and detailed explanations of the applications of the movements. No matter which set of skills you want to work on, the fully indexed DVD format allows you to jump directly to them and get to work! Price: £16.16 (Excluding: VAT at 17.5%)


	NEW! Jacob Kabel Rock Solid: Advanced Sword Series Titles - DVD Four volume titles to choose from. Available only on DVD. Volume 1: Rock Solid Releases Features the newest sword releases, broken down step by step so they are easy to learn. Learn moves like the box cutter, wrist roll pop up, sword back flip catching it behind the back and more. Approx. 45 min. Volume 2: Rock Solid Maneuvers Learn crazy maneuvers like a jump 360 with two cuts into a split, how to slide up from a split and cut, a jump outside roll to a down cut in the air plus a whole lot more. Approx. 45 min. Volume 3: Rock Solid Combinations Jacob takes moves from both the previous titles and puts them into combinations. The combinations are broken down in ways to make them easy to learn. See amazing combinations like a box cutter into an aerial and reverse grip 720 cut and a whole lot more. With seven different combantions to learn this program is perfect for new combos to put in your form. Approx. 45 min. Volume 4: Competition Sword Form Learn amazing competition sword form jammed packed with the newest moves out there. Whether looking to get a new form or just add to the one you already have this video is perfect! Approx. 45 min. Bonus Features: Included on each DVD practice loops and an interview! Price: £18.71 (Excluding: VAT at 17.5%)
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	Nunchuku Dvd The nunchaku is known for its lightning quickness and when you see Master Young Kil Song in action, you'll know why. Master Song starts you off with the basic nunchaku grip and blocking techniques then quickly puts you on the road to mastering the devastating striking power of the nunchaku. Learn essential striking, whipping and swinging combinations, including catches and transitions. Each combination is shown from front and side view, in slow motion, walk through and full speed so you can attain the precision necessary to safely and effectively practice the nunchaku. Whether you are new to the nunchaku or an experienced practitioner, Master Song's approach will add a new dimension to your weapons practice. Price: £16.16 (Excluding: VAT at 17.5%)


	Nunchaku Forms DVD The nunchaku is known for its lightning quickness and when you see Master Young Kil Song in action, you'll know why. Master Song starts you off with the basic nunchaku grip and blocking techniques then quickly puts you on the road to mastering the devastating striking power of the nunchaku. Learn essential striking, whipping and swinging combinations, including catches and transitions. Each combination is shown from front and side view, in slow motion, walk through and full speed so you can attain the precision necessary to safely and effectively practice the nunchaku. Whether you are new to the nunchaku or an experienced practitioner, Master Song's approach will add a new dimension to your weapons practice. Price: £16.16 (Excluding: VAT at 17.5%)


	Li Jing Wushu and Tai Chi Series Titles - DVD Li Jing has twenty years of Chinese martial art experience. A professional athlete for the China Beijing Wushu Team (top professional Chinese Team in China) and Wushu hero since 1995, the highest title for a wushu athlete. Over thirty times Junior and Senior China National Champion (hand forms, weapons, fighting sets). Ranked one of the top female Wushu athletes in China, four time NASKA women's grand champion and 1999 International American Tai Chi Champion. Six volume titles to choose from. Volume 1: Three Section Staff Learn how to grab to play flowers, sweep, slaps with stances and self defense applications. Approx. 44 min. Volume 2: Straight Sword. Li Jing will teach the basics of the sword. Approx. 52 min. Volume #: Yang Ten Movement and Self Defense. Learn the first level of Tai Chi. Basic beginnings of Yang style Tai Chi. Approx. 44 min. Volume 4: Yang Sixteen Movement and Self Defense. Learn the second level of Tai Chi. Additional movements of Yang style Tai Chi. Approx. 46 min. Volume 5: Yang 24 Movement and Self Defense. Learn the third level of Tai Chi. The most popular Yang style Tai Chi in the world. Approx. 57 min. Volume 6: 32 Tai Chi With Straight Sword. Li Jing introduces these challenging movements of this 32 tai chi sword. Approx. 56 min. Price: £18.71 (Excluding: VAT at 17.5%)
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	Master The Weapons of the Shaolin Warrior with Steve DeMasco - DVD Grandmaster of the Shaolin Kempo System and certified by the Shaolin Temple, a 10th degree Black Belt and has trained, and continues to train with the Shaolin Warrior Monks of China, where he is the personal disciple of the infamous Shaolin Temples Abbot, Shi Yong Xin. He is the President of the East Coast Operations for the United Studios of Self Defense. He was recently honoured by the White House with a U.S. Department of Education Local Hero Award. Each video contains the history and explanation of the weapon along with proper holds, stances, exercises, kicks and forms. Includes demonstrations of both offensive and defensive movements. Three volumes to choose from. Available in both VHS and DVD. Price: £18.71 (Excluding: VAT at 17.5%)
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	Matt Emig Rock Solid Chuck Techniques Series Titles - DVD Be a youth Champion too! Starring the explosive Matt Emig; 2nd Degree American Concepts Black Belt. Four Volumes to choose from. Available in only DVD. Vol. 1: Chuk Basics Learn to select and hold chuks. Keys to stretching before training. Basic blocks and chops, block punch combos, drills and combinations. Approx. 50 min. Vol. 2: Intermediate Chuks Diagonal strikes. Tips to prevent injury, combos, keys to keeping chuks parallel, over the head. Approx. 50 min. Vol. 3: Advanced Chuks Advanced figure eights, strikes with spins, using both hands, the forward and backward wheel, hand rolls; vertical and horizontal rolls. Approx. 50 min. Vol. 4: Championship Chuks Basic form. Matt breaks it down step by step adding his winning insight to each and every move. Demonstrates advanced form that you can customize for a winning performance. Approx. 50 min. Price: £18.71 (Excluding: VAT at 17.5%)
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	Modern Arnis Series Titles - DVD member of the Black Belt Hall of Fame, Remy Presas has spent his life studying each of the Philippine martial arts. He integrates various forms of these techniques to teach both sticks and unarmed methods of self defense. Volume 1 Specific stick attacks, blocking attacks, evasive techniques, takedowns and other unarmed self defense techniques. Approx. 50 min. Volume 2: Evasive footwork, fundamentals, de caderio, blocking, checking attacks, empty hand fighting, throws and trapping. Approx. 60 min. Volume 3: Disarming attackers. Counterstrikes. Using weapons to disarm an assailant. Proper knife techniques. Much more! Approx. 56 min. Price: £18.71 (Excluding: VAT at 17.5%)
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	Ross Levine Rock Solid: Bo Competition Series Dvd Ross Levine is a 3rd degree black belt in Taekwondo. He has been studying Taekwondo for over 12 years and has been training with a bo staff for 8 years. Ross is the only martial artist to win a double Warrior Cup Championship in one year for weapons and sparring. He has been the #1 NASKA World Rated Weapons Champion from 2004 to present in his respective age division Vol 1: BASIC BO STRIKING, SPINNING AND DRILLS Ross Levine teaches you the basics of using the bo. He outlines Stretching, Basic Striking, and basic spinning using detailed explanations and drills. VOL 2: ADVANCED BO STRIKING, SWINGING, SPINNING AND BLOCKING Take you Bo to the Next with Ross levines Lessons on how to do the more advanced Strikes, Swings, Spins and Blocks. VOL 3: BASIC BO TRICKS AND COMBINATIONS Ross Levin teaches you some beginner and Intermediate Bo Tricks and Combinations. VOL 4: ADVANCED BO TRICKING Ross Levine Teaches you his advanced Bo Tricks. For the Experienced Bo Martial Artist, Boost your skills with these lessons. Price: £18.71 (Excluding: VAT at 17.5%)
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	Ron Succarotte's Chinese Wushu Super Set - DVD Sifu Ron Succarotte has been a student of Chinese Martial Arts for over 25 years. His background includes Northern, Southern and Five Animals Shaolin as well as contemporary Wushu, Chinese weapons, Chin Na, applications, self defense and acrobatics. He owns two Chinese Martial Arts schools one in Newark, and one in Wilmington, Delaware. Sifu Ron Succarotte is also an accomplished film actor, stuntman and fight choreographer. He has appeared and worked on over ten feature films including productions from Hong Kong, Los Angeles and New York. This Super Set includes the following six volume titles: Volume 1: Chan Quan Superb training for beginning students and a great cardio workout. Eight step empty hand forms, Twenty step form. Excellent self defense applications and drills for both solo and partner training. Training is ideal for rotation and theme based curriculums. Approx. 47 min. Volume 2: Nan Quan Stances such as Tiger and Crane that are more aggressive in nature. Learn an eight step empty hand forms and a twenty step form. Excellent self defense applications and drills for both solo and partner training. Approx. 48 min. Volume 3: Broadsword Preliminary forms for beginning students. Learn both an eight step and twenty step from that is necessary to compete in International Wushu compulsories. Excellent self defense applications and drills for both solo and partner training. Approx. 46 min. Volume 4: Staff Preliminary forms for beginning students. Learn both an eight step and twenty step from that is necessary to compete in International Wushu compulsories. Excellent self defense applications and drills for both solo and partner training. Approx. 47 min. Volume 5: Wushu Basics Major stances found in Chinese Martial Arts. Learn basic kicks and foundation of all Chinese kicking drills. Step by step instruction for the jump front toe tap, tornado kick, lotus kick and butterfly kick. Three levels of the jump kicks from basic to advanced. Approx. 83 min. Volume 6: One Step Wushu Learn one of the most important skills in self defense; How to read an opponent. One step self defense teaches how to read an opponents weakness. Discover how to target them, attack them, read reactions and find the next weakness. Self Defense is a skill that must be practiced as much as a kick, punch or form. Discover the fun way to learn valuable skills needed to protect yourself. Approx. 63 min. Price: £18.71 (Excluding: VAT at 17.5%)


	Ssang Bong Fundamentals & Patterns DVD The ssang bong ( Also Known As Escrima Sticks ) techniques on this DVD are unlike any other stick techniques you've ever seen. Unlike other styles, the ssang bong uses two different grips, one standard and the other reverse, to deliver maximum impact. Learn the fundamentals of this unique style including: Grip Stance and posture Striking Primary and secondary defense techniques Blocking and parrying One flow defense drills Combination defense Targets of attack Striking, thrusting and cutting Primary and secondary offense Offensive combinations Introduction to combat applications Once you've mastered the fundamentals, learn three patterns for the ssang bong. Begin with a basic form to reinforce the fundamental principles, footwork, blocking and striking skills of the ssang bong. The second form is an intermediate level pattern that introduces more complex skills including offense/defense combinations. The third and most advanced form focuses on speed in complex combinations with attacks to targets at all levels. Each sequence includes full speed, follow along, side and rear views plus a movement by movement terminology breakdown and detailed explanations of the applications of the movements. If you enjoyed the Joongbong dvds or practice another style of stick combat, the ssang bong will take your stick skills to a whole new level Price: £16.16 (Excluding: VAT at 17.5%)


	Shaolin Street Fighting - Steve Demasco - DVD Steve DeMasco is a Grandmaster of the Shaolin Kenpo System and certified by the Shaolin Temple. He's a 10th degree black belt and continues to train with the shoalin warrior monks of china. Demasco is president of the east coast operations for the united studious of self defence and was honoured by the white house with a U.S. department of education local hero award. Each DVD contains the history and explanation of the weapon along with the proper holds, stances, exercise and kicks and forms. Includes demonstrations of both defences and offensive movements. In this program, DeMasco will teach real practical techniques that can work for any one, many of these techniques have been used to instruct law enforcement personnel throughout the country. Also learn the strikes and kicks that are required to execute the techniques. Approx 39 Mins VOLUME 1: STREET FIGHTING VOLUME 2: SHAOLIN KNIFE, CLUB AND GUN VOLUME 3: SHAOLIN CANE AND KOBUTAN WEAPONS Price: £18.71 (Excluding: VAT at 17.5%)
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	Shihan Nishiuchi Kobudo Weaponry - DVD Shihan Nishiuchi returns to update his most popular programs that demonstrate the fundamentals of Kobudo Weaponry. These new titles have been digitally recorded and mastered for quality. Shihan Nishiuchi is President and founder of the International Okinawan Kobudo Association. He is a 7th degree Black Belt in Kobudo, having received his training and degrees from Shihan Matayoshi Shimpo and Kaicho Takashi Kinjo, both of Naha City, Okinawa. He holds a certified Chuden degree by the 19th successor, Hanshi Sawada of Hasegawa Eishin Ryu. VOLUME 1: Shihan Nishiuchi SAI - Training includes fundamentals of the Sai. With the help of Shihan Bolz, Nishiuchi demonstrates how to practice with a partner.ÊDVD running time is approx. 30 minutes. VOLUME 2: Shihan Nishiuchi NUNCHAKU - DVD Êfeatures updates on Shihan Nishiuchi's fundamentals of the Nunchaku.ÊDVD running time is approx. 40 minutes. VOLUME 3: Shihan Nishiuchi TONFA - Training includes popular fundamentals of the Tonfa.ÊDVD running time is approx. 38 minutes. VOLUME 4: Shihan Nishiuchi NI-CHOH TAN-BO - Demonstrates the proper fundamentals of the Ni-Choh Tan-Bo ( TWO 3ÊLONG STAFF).ÊDVD running time is approx. 28 minutes. VOLUME 5: Shihan Nishiuchi BO - This DVD shows you all of Shihan Nishiuchi's fundamentals of the Bo.ÊDVD running time is approx. 34 minutes. VOLUME 6: Shihan Nishiuchi BOKKEN AND SAMURAI SWORD - Demonstrates the proper fundamentals of the Bokken and Samurai Sword.ÊDVD running time is approx. 48 minutes. VOLUME 7: Shihan Nishiuchi KOBUDO WEAPONRY - Demonstrates the proper fundamentals of six different Kobudo weapons such as the Sai, Nunchaku, Tonfa, Bo, Ni-choh Tan-bo (Two 3' Long Staff) and the Samurai sword. DVD running time is approx. 58 minutes. Price: £18.71 (Excluding: VAT at 17.5%)
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	Tai Chi Fan 18-Form DVD The tai chi fan is a beautiful and potentially deadly weapon. The Tai Chi Fan 18-Form combines elements of Yang style Taiji and wushu fan techniques to create a graceful, circular form. Your instructor is Yang Li, creator of the form and a tai chi instructor at China's Beijing College of Physical Education. This is a rare opportunity to learn a form from its originator. Master Yang begins teaching you fan skills from the very basics of how to hold, open, toss and catch the fan. Then you'll learn stance, foot placement, and stepping. Once you feel comfortable with the basics, begin learning the 18-form in segments with multiple views, slow motion and detailed instruction. This is an excellent introduction to the fan - no previous experience necessary! Note: This DVD has English, French, Spanish and Chinese audio tracks as well as a printed booklet (inside the DVD case) with a description of the form in all four languages. Price: £16.16 (Excluding: VAT at 17.5%)


	Three Section Staff Dvd by Eric Lee Black Belt Hall of Fame member Eric Lee teaches the kung fu three-sectional staff, a Chinese weapons that soldiers once used in life-and-death battles. As a competitor, Lee’s mastery of the empty-hand techniques has earned him countless awards and accolades. Three-Sectional Staff includes instruction on proper gripping, stances, footwork, maneuvering and application of fighting techniques. (Approx. 58 min.) Price: £25.52 (Excluding: VAT at 17.5%)


	Tonfa Dvd The tonfa (side-handle baton) is traditional weapon that was originally developed in Okinawa. On this DVD, Master Young Kil Song teaches a unique Korean style of Tonfa training with an emphasis on traditional style techniques using a single tonfa. He begins with the basics of stance, grip and footwork then moves directly into 5 tonfa drills to help you get a feel for the basic and advanced blocks and strikes with both the single and double tonfas. Based on this introduction, he teaches a tonfa pattern and 20 self-defense drills, employing a single tonfa against a knife, gun and blunt weapon. Price: £16.16 (Excluding: VAT at 17.5%)


	Weapon Kata DVD : Bo, Kama, Tonfa, Sword Learn traditional kata for the Kama, Tonfa, and Bo as well as the traditional sword techniques of Iaido. Renshi Steve Flores teaches Bo (staff) forms Tokumini No Kon Bo and Tokumini No Kon Bo Sho for the Bo, Kama form Empi No Kama, Tonfa form Matsuhiga No Tonfa and eleven Iaido techniques. Each kata is demonstrated from the front, side and rear as well as in slow motion making it easy for you to follow along, even if you have no previous experience with these weapons. Learn the following: Tokumini No Kon Bo (performed with the bo staff) Tokumini No Kon Bo Sho (performed with the bo staff) Empi No Kama (performed with 2 Kamas) Matsuhiga No Tonfa (performed with 2 Tonfas) 11 Iaido Techniques (performed with the Samurai Sword) Price: £17.01 (Excluding: VAT at 17.5%)

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