| | |
 | Beginners Tai Chi Chuan - Book
Vincent Chu. Illustrated with 100 of step by step easy to follow photographs covering basics stances, postures and a complete 26 movement form. Pages: 144.
Price: £17.99
|
|
|
 | Tai Chi Thirteen Sword Book - Stuart Olson Chinese Tai Chi
By Stuart A. Olson. #285. 7 X 10, 272 pages, paperback. ISBN #1-892515-14-8. This is the most comprehensive book in the English language dealing exclusively with tai chi chuan's exotic 'thirteen sword' form. In this book, the author brings the reader through the history, fundamentals, movements, and applications of this rare form, and presents priceless illustrations of famous tai chi masters demonstrating tai chi sword techniques.
Price: £15.00
|
|
|
 | Tai Chi Sensing Hands Book - Stuart Olson Chinese - Book
By Stuart A. Olson. #287. 7 X 10, 176 pages, paperback. ISBN #1-892515-15-6. This book presents for the first time in one comprehensive volume a complete record of Yang style Tai Chi 'push hands' or 'sensing hands' techniques. Although most Tai Chi practitioners are currently familiar with three or four of the main push hands techniques, there are a variety of other 'hidden' sensing hands methods that previously have not been presented to the public.
Price: £14.99
|
|
|
 | How To Develop Chi Power - Book
By William Cheung. - Theory of yin and yang.
- The five element transformations.
- Acupressure.
- The shil lim tao exercise.
- Chi sao drills for sensing and applying chi.
Book contains 192 pages.
Price: £15.00
|
|
|
 | Inside Tai Chi - Book
John Loupos. Hints, tips, training and process for students and teachers of Tai Chi. Book contains 191 pages.
Price: £18.99
|
|
|
 | Yang Style Tai Chi Chuan Book - Yang Jwing Ming
By Yang Jwing-Ming. #210. 7 X 10, 209 pages, paperback. ISBN #0-86568-023-X. Yang Jwing-Ming, one of the most notable tai chi teachers, attempts to clear some common misconceptions through effective explanations and technique photographs
Price: £14.00
|
|
|
 | Zen Way to Martial Arts - Book
By Brooke Siler. Pilates is the ultimate mind-body exercise for anyone who wants to tone, streamline and realign their body without the bulked-up results of more conventional workouts. Pilates can be done anywhere, anytime and without machines. 119 Pages.
Price: £14.99
|
|
