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Frank Shamrock's Advanced Submissions - DVDFrank Shamrock's Advanced Submissions - DVD
Frank Shamrock is a superstar in the mixed martial arts arena. His most recent accomplishment has been to establish a new fight game called "Shootbox". Its unique fighting arena along with innovative rules has brought fight sports entertainment to a new and exciting level. Shamrock was undefeated as a UFC World Champion and is a Hall Of Fame Inductee. He's also a 2-time Guinness Book of World Records holder for "Championship victories in full contact fighting". Approx. 45 min.

VOLUME 1: Guaranteed Submission Combinations. Contains flowing combinations for attack, side mount arm attacks, rolling the body with hips for straight arm bar, rolling knee bar and more.

VOLUME 2: Give up your back and win fighting on all fours. Remain active and always try to stand up

VOLUME 3: Advanced control and submission on your back. The active Guard.

VOLUME 4: Submission fighting training games. Includes Turtle game, Chok game, Leg game, Dog Game and submission games. Excellent for Adult Curriculums. 


Price:   £18.71 (Excluding: VAT at 17.5%)


Option
Volume 1 Volume 2 Volume 3 Volume 4


Frank Shamrock's Tips, Tricks and Cheats - DVDFrank Shamrock's Tips, Tricks and Cheats - DVD
Available only on DVD. **

In the November 2002 issue of Black Belt Magazine , Frank Shamrock was reported to be the most decorated athlete in the history of the Ultimate Fighting Championship. Frank reveals the secret to his remarkable success in the mixed martial arts and demonstrates how others can train to become a champion. Frank Shamrock reveals his fight secrets for punishing his opponents. Secrets include:

Using the shin.

Hard Blocks.

Jamming.

Small Retreat Big Attack.

Hand Control.

Head Snaps.

Arm drags

Knee Power.

Angles.

Stomp the Feet

 


Price:   £18.71 (Excluding: VAT at 17.5%)



Miletich Volume 2: Make Them Pay For Missing- DVDMiletich Volume 2: Make Them Pay For Missing- DVD
Volume 2: Make Them Pay For Missing Kick Sweep. Perre Jab. Counter Kicks with Punches. Counter Kicks with Kicks. Counter Punches with Punches. 3 Punch Combos. Approx. 40 min

 


Price:   £18.71 (Excluding: VAT at 17.5%)



Miletich Volume 3: Muay Thai Pad Combinations, Techniques and Drills - DVDMiletich Volume 3: Muay Thai Pad Combinations, Techniques and Drills - DVD
Volume 3: Muay Thai Pad Combinations, Techniques & Drills Over fifteen multiple combination drills. Beginning with the 2-LL. To the Triple 6s-3. Approx. 30 min.

 


Price:   £18.71 (Excluding: VAT at 17.5%)



Miletich Volume 4: Submission Escapes - DVDMiletich Volume 4: Submission Escapes - DVD
With first ever Lightweight UFC Champion Pat 'Croatian Sensation' Miletich. This tape will show you how to dominate in the ring! Training includes:
  • Armbar escapes from top and bottom
  • Key Lock Escapes
  • Lock Arms around Body
  • Key Lock on Side
  • Guillotine Escapes
  • Standing on Ground in Guard
  • Trapped in the Well
  • Rear Choke
  • Knee Bar Escapes
  • Angle Lock
  • Heel Hook
  • Triangle Escape
 


Price:   £18.71 (Excluding: VAT at 17.5%)



Miletich Volume 5: Gaining Positions On The Ground - DVDMiletich Volume 5: Gaining Positions On The Ground - DVD
With first ever Lightweight UFC Champion Pat 'Croatian Sensation' Miletich. This tape will show you how to dominate in the ring!
  • Passing the guard
  • Passing Butterfly Guard
  • Half Guard Passes
  • Achieving the Mount
  • Getting Opponent's Back
 


Price:   £18.71 (Excluding: VAT at 17.5%)



Miletich Volume 6: The Fight Clinic - DVDMiletich Volume 6: The Fight Clinic - DVD
With first ever Lightweight UFC Champion Pat 'Croatian Sensation' Miletich. This tape will teach you to dominate in the ring! Fight clips, commentary, interview, and training tips. Includes Miletich's five key skills and techniques that will help you fight like a champion:
  • Stand up fighting
  • Make them Pay for Missing
  • Muay Thai Pad Combinations
  • Submission Escapes
  • Gaining Position on the Ground
 


Price:   £18.71 (Excluding: VAT at 17.5%)



Randy Couture Volume 3: Closing The Distance - DVDRandy Couture Volume 3: Closing The Distance - DVD
Randy Couture reveals the secret of his remarkable success at achieving the title of UFC Heavyweight Champion and demonstrates how others can train to become a competitive fighter. the ultimate fighting championship, the worlds leading ultimate fighting sports company, produces events that feature the best of mixed martial arts and no holds-barred combat. Randy is one of the most respected and fiercest fighters on the circuit and a former Oklahoma state university wrestling champion. This tape includes:
  • Defensive positions to close
  • Elbow Destructions
  • Slip Jabs
  • Front Kick Penetration
  • Basic Swim Technique
  • Arm Drag
 


Price:   £18.71 (Excluding: VAT at 17.5%)



Randy Couture Volume 4: Take Downs For Grappling - DVDRandy Couture Volume 4: Take Downs For Grappling - DVD
Randy Couture reveals the secret to his remarkable success at achieving the title of UFC Heavyweight Champion and demonstrates how others can train to become a competitive fighter. This tape includes:
  • Elbow ties
  • Biceps Ties
  • Elbow-Biceps Combo
  • 2 on 1
  • Hand Fighting and Wrist Control
 


Price:   £18.71 (Excluding: VAT at 17.5%)



Randy Couture Volume 5: Ground Fighting From A Wrestler's Perspective - DVDRandy Couture Volume 5: Ground Fighting From A Wrestler's Perspective - DVD
Randy Couture reveals the secret to his remarkable success at achieving the title of UFC Heavyweight Champion and demonstrates how others can train to become a competitive fighter. This tape includes:
  • Guard passes
  • Escapes
  • Single Leg Finishes
  • Arm Drag Sweep
  • Single to Gramby
  • Triangle to Hip Toss
 


Price:   £18.71 (Excluding: VAT at 17.5%)



Randy Couture Volume 6: The Fight Clinic - DVDRandy Couture Volume 6: The Fight Clinic - DVD
Randy Couture reveals the secret to his remarkable success at achieving the title of UFC Heavyweight Champion and demonstrates how others can train to become a competitive fighter. This tape includes: Fight clips, commentary, interview, and training tips. Includes Couture's five key skills and techniques that will help you fight like a champion:
  • Special tactics
  • Clinch take downs
  • Closing the Distance
  • Take Downs for Grappling
  • Ground Fighting from a Wrestler's Perspective
 


Price:   £18.71 (Excluding: VAT at 17.5%)



Shamrock's Ultimate Training and Fighting System Series Titles - DVDShamrock's Ultimate Training and Fighting System Series Titles - DVD
Frank Shamrock has been called the most decorated athlete in UFC history. He is a two time Guinness Book World Record holder for championship victories in full contact fighting. In this video series, he reveals his training and fighting secrets.

Volume 1: Ultimate Home Workout Lose weight. Build muscle. Improve fighting skills. Approx. 48 min.

Volume 2: Ground Control Exercises including: Closing the gap. The King's proven takedwons. His secrets of takedown counters. Approx. 48 min.

Volume 3: The Keys To Victory Includes: The King's arsenal of finishing holds. Esacaping finishing holds. Countering finishing holds. Approx. 54 min.

 


Price:   £18.71 (Excluding: VAT at 17.5%)


Option
Volume 1 Volume 2 Volume 3


Shamrock Volume 1: Power Striking - DVDShamrock Volume 1: Power Striking - DVD
In the November 2002 issue of Black Belt Magazine, Frank Shamrock was reported to be "the most decorated athlete in the history of the Ultimate Fighting Championship." In this DVD series, Frank reveals the secret to his remarkable success in the mixed martial arts and demonstrates how others can train to become a champion. This tape shows how to strike with maximum power and not get hit. Training includes:
  • Deadly combinations
  • Proper Punching
  • Kicking
  • The Stance
  • Footwork
  • Torso Turns and Punches
  • Safety in Angles
  • The Switch
  • Shamrock's Tips, Tricks and Cheats
 


Price:   £18.71 (Excluding: VAT at 17.5%)



Shamrock Volume 2: Avoid The Take Down - DVDShamrock Volume 2: Avoid The Take Down - DVD
In the November 2002 issue of Black Belt Magazine, Frank Shamrock was reported to be "the most decorated athlete in the history of the Ultimate Fighting Championship." In this DVD series, Frank reveals the secret to his remarkable success in the mixed martial arts and demonstrates how others can train to become a champion. This tape shows you defence to stay on your feet. Training includes:
  • Impact
  • Angles
  • Trips
  • Sprawls
  • Under Hooks
  • Redirection
  • The Clinch
  • Throws
  • Shamrock's Tips, Tricks and Cheats
 


Price:   £18.71 (Excluding: VAT at 17.5%)



Shamrock Volume 3: Escape From The Ground - DVDShamrock Volume 3: Escape From The Ground - DVD
In the November 2002 issue of Black Belt Magazine, Frank Shamrock was reported to be "the most decorated athlete in the history of the Ultimate Fighting Championship." In this DVD series, Frank reveals the secret to his remarkable success in the mixed martial arts and demonstrates how others can train to become a champion. This tape shows you defence to stay on your feet. 


Price:   £18.71 (Excluding: VAT at 17.5%)



Shamrock Volume 4: Instant Submissions - DVDShamrock Volume 4: Instant Submissions - DVD
In the November 2002 issue of Black Belt Magazine, Frank Shamrock was reported to be "the most decorated athlete in the history of the Ultimate Fighting Championship." In this DVD series, Frank reveals the secret to his remarkable success in the mixed martial arts and demonstrates how others can train to become a champion. This tape covers how to lock five guaranteed finishing holds from any position. Training includes:
  • Front Choke
  • Standing Shoulder Lock
  • Arm Bar Lock
  • Monkey Roll Knee Bar and Leg Locks
  • Standing Side Choke
  • Dropping Arm Bar
  • Rear Naked Choke
  • Shamrock's Tips, Tricks and Cheats
 


Price:   £18.71 (Excluding: VAT at 17.5%)



Shamrock Volume 5: Clinch Fighting - DVDShamrock Volume 5: Clinch Fighting - DVD
In the November 2002 issue of Black Belt Magazine, Frank Shamrock was reported to be "the most decorated athlete in the history of the Ultimate Fighting Championship." In this DVD series, Frank reveals the secret to his remarkable success in the mixed martial arts and demonstrates how others can train to become a champion. This tape shows you counter attacks for being held. Training includes:
  • Escaping the Clinch
  • Dirty Boxing with Knees
  • Getting into a Clinch
  • Kicking from a Clinch
  • Shamrock's Tips, Tricks and Cheats
 


Price:   £18.71 (Excluding: VAT at 17.5%)



Shamrock Volume 6: The Fight Clinic - DVDShamrock Volume 6: The Fight Clinic - DVD
In the November 2002 issue of Black Belt Magazine, Frank Shamrock was reported to be "the most decorated athlete in the history of the Ultimate Fighting Championship." In this DVD series, Frank reveals the secret to his remarkable success in the mixed martial arts and demonstrates how others can train to become a champion. Fight clips, commentary, interview, and training tips. Includes Shamrock's five key skills and techniques that will help you fight like a champion:
  • Power striking
  • Avoiding the Take Down
  • Escape from the Ground
  • Instant Submissions
  • Clinch Fighting
 


Price:   £18.71 (Excluding: VAT at 17.5%)



The Pit - Crosspit WorkoutThe Pit - Crosspit Workout
This DVD is an hour and a half workout with John Hackleman, better known as The Pit. He introduces new conditioning techniques during the two workout sessions and includes DVD extras. Approx. 1 hour, 39 minutes.  


Price:   £19.57 (Excluding: VAT at 17.5%)



The Pit Instructional Dvd The Pit Instructional Dvd
Train with John Hackleman, Chuck Liddel and Glover Teixeira in your livingroom! This DVD is approximately an hour and a half of techniques and tips from the guys who know them the best. 


Price:   £21.27 (Excluding: VAT at 17.5%)



The Pit Workout The Pit Workout
Two disc set.

A dynamic workout program that combines mixed martial arts (MMA) with proven modern day training techniques.

Features John Hackelman, legendary trainer to the UFC Light Heavy Weight Champion Chuck Liddell.

Approx. 3 hours, 41 min

 


Price:   £22.97 (Excluding: VAT at 17.5%)



Ultimate Combat Experience No Holds Barred Fighting DVDUltimate Combat Experience No Holds Barred Fighting DVD
The Ultimate Combat Experience is a throwback to the roots of no holds barred fighting as promoter Mike Stidham invites all comers to get in the ring, from highly trained grapplers and kickboxers to the toughest kid on the block. The result is bone-crunching mix of knockouts and submissions as not a single one of the twelve fights on this DVD goes past the second round. Part street brawl, part toughman contest, these fighters are hungry to advance to the next round and make the finals—so hungry theyll walk right through their opponents toughest punishment and dish out some of their own. Whether you're curious about what it takes to knockout the toughest guy on the block or you just love a good old-fashioned fight, this DVD is for you. 


Price:   £17.01 (Excluding: VAT at 17.5%)



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