He has been invited to give lectures seminars and demonstrations by masters from the USA, Europe and Far East. He has been a professional body guard to the rich and famous and also performed many professional stunts in Hollywood and Hong Kong cinema.

In 1973 he established his first martial arts school in London's Chinatown and has since expanded to many European countries. He is considered to be the first Chinese master to openly teach to westerners in England and was the first master to teach and display forms and techniques of wing chun to the public as he believes that there should be no secret formulas and techniques in a style martial arts. What worked 300 years ago may not be practical now, so the training system and principles must change to suit the modern world. If anything is to survive it should be taught openly and fully.

Until recently, shrouded in mystery and kept secret from the West, these are the skills created for the protection of priests and the ordinary peasants against the Warlords of China.

Developed into many styles here for the first time on video, some of the top Chinese Masters of Kung Fu explain and demonstrate the awesome skill, speed and power of this ancient Martial Art.

The Video is shown at various speeds and from multiple camera angles to enhance the learning experience and includes training programs and drills for both beginners and more experienced fighters.<

The teaching has been broken down to give a good basic understanding and starting point but also includes more advanced ideas for when you become proficient. If Tai Chi is what you are looking for then this is the Video for you.

Please note that all the training drills and sparring were performed live and in real time with no camera effects used to enhance movements.

The Video consists of Chi Kung Breathing exercises, the Yang form and associated breathing, relaxation and Meditation exercises.

In this video GERDA GEDDES demonstrates the Chinese Art of T'ai - Chi Ch'uan Long Yang Form. The T'ai Chi Ch'uan is an ancient Chinese movement ritual. It has been shown by its use over many centuries that the gentleness of its movements makes it beneficial for both young and old alike. Its aim is to promote harmony between the Spirit and a healthy body.

Gerda Geddes spent her childhood and youth in Norway. She studied Psychology in America and completed a Reichian Training Analysis in Oslo and also a four year modern dance course. She taught dance and stage movement at the Norwegian National Theatre.