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Complete Guide Kung Fu Fighting Book - Jane HallanderComplete Guide Kung Fu Fighting Book - Jane Hallander
By Jane Hallander. #221. 7 X 10, 130 pages, paperback. ISBN #0-86568-065-5. Within these pages you will discover the history and development of kung fu in China and its spread into the United States and around the world. Illustrated with over 100 rare and inspiring photographs, this book presents these dynamic fighting arts in terms of regional styles, offering an overview of nearly two dozen arts in all.

 


Price:   £12.00 
In the Shadow of the Masters: Yang Style Tai Chi Chuan Training ManualIn the Shadow of the Masters: Yang Style Tai Chi Chuan Training Manual
Authentic Traditional Yang Style Tai Chi Chuan as taught by Master Deng Er Qian from Shanghai. Shanghai has long been noted as a centre of excellence in the development and history of traditional Tai Chi Chuan. Master Deng was well renowned for his formidable skill in martial arts and his excellence in Tai Chi Chuan. He was taught by his father Deng Ke Yu, a student of Yang Cheung Fu, (the grandson of the famous Yang Lu Chan - founder of the Yang Style).

Recording the teachings of Master Deng Er Qian for the first time, authored by Bob Fermor, one of Master Deng Er Qian's personal students. Making the teachings of a true master available to the masses. With over 270 pages and over 700 photos, this book is packed with visual guidance and is ideal for guiding any serious Tai Chi practitioner to understand their art.

The book includes a full demonstration of the Traditional 85 forms, the martial art techniques and applications. Pushing Hands routines (the famous sensitivity training methods from Tai Chi Chuan, both the single and the much sought after double handed routines are included), walking pushing hands and Da Lu (8 co-ordinal directions). 


Price:   £16.99 
Kung Fu Dragon Pole - BookKung Fu Dragon Pole - Book
By William Cheung. This weapon, the most effective form of the staff and long pole, was developed by Grandmaster Gee Sin. Combines wing chun with dragon pole techniques, making the techniques even more effective. Book is fully illustrated and contains 128 pages. 


Price:   £18.99 
Shaolin Five Animals Kung Fu - BookShaolin Five Animals Kung Fu - Book
Doc-Fai Wong and Jane Hallander. A study of the fighting styles of the tiger, leopard snakecrane and dragon which is incorporated in to the chinese art of Shaolin kung fu. Pages: 130. 


Price:   £14.99 
The Tiger/Crane Form Of Hung Gar Kung Fu - BookThe Tiger/Crane Form Of Hung Gar Kung Fu - Book
This art combines the power of the tiger and the deceptive agility of the crane. Book contains 160 pages. 


Price:   £15.00 
Tao Of Health and Fitness Kung Fu Book - Jiawen Miao - BookTao Of Health and Fitness Kung Fu Book - Jiawen Miao - Book
By Jiawen Miao. #270. 7 X 10, 136 pages, paperback. ISBN #1-892515-19-9. For centuries, China's martial arts masters have developed extraordinary strength and fortitude while maintaining optimal health and vitality into old age. This book provides instruction in the traditional exercises that make this possible. Illustrated with over 350 step-by-step photos, this manual presents a traditional kung-fu master's workout. Designed to promote overall health and fitness, the exercises themselves consist of various stationary poses and simple repeated movements. Daily practice of these exercises bring vast improvements in overall levels of fitness, health, and vitality. Many of the exercises presented here are over a thousand years old, having been handed down and improved upon by generations of martial arts masters. Although developed by martial artists, most are simple enough for the average person to perform. So delve in and discover for yourself just how the kung-fu master's workout can improve your life!

 


Price:   £12.00 
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