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Inner Martial Arts Books
How To Develop Chi Power - Book
By William Cheung.
Theory of yin and yang.
The five element transformations.
Acupressure.
The shil lim tao exercise.
Chi sao drills for sensing and applying chi.
Book contains 192 pages.
Price: £15.00
Living Chi - The Ancient Chinese Way To Bring Life Energy And Harmony Into Your Life - Book
By Gary Knor.
How chi works.
How to enrich your chi flow through breathing, massage, meditation, diet and feng shui.
How to exercise properly.
Book contains 143 pages.
Price: £15.00
Zen Way to Martial Arts - Book
By Brooke Siler. Pilates is the ultimate mind-body exercise for anyone who wants to tone, streamline and realign their body without the bulked-up results of more conventional workouts. Pilates can be done anywhere, anytime and without machines. 119 Pages.
Price: £14.99
Playwell Webstore
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Inner Martial Arts Books
