These Resistance Bands Come in Three Strengths.

1: Easy

2 Intermediate

3: With Weighted Handles

( 11 Exercises are shown on the box. )

Tones and shapes muscles with lower - impact isometric exercise. Excellent Portable, easy to use uint works neck, upper back, biceps, inner/ outer thighs, triceps and hip. Foam Pads and cover make exercises safe and comfortable. Sold as singles.

6 Exercises shown on Box