Self-defense Encyclopedia DVD

Retail Price: £13.99

The Self-defense Encyclopedia is a fast paced, information packed collection of self-defense skills and principles. Sang H. Kim's approach to self-protection is street-oriented, fluid and direct with an emphasis on ending a confrontation quickly using any means necessary. Because the techniques taught are presented with both novice and advanced applications, this is an excellent reference for students, instructors and non-martial artists alike. Discover a wealth of knowledge on self-protection including: 14 essential self-defense principles that you can apply to any confrontation 22 primary and secondary targets to disable an attacker 10 defense drills to train your instinctive responses and avoid panicking in an emergency Defensive tactics against the most common standing, ground and restraint attacks Multiple defensive options for each attack - use what works for you Defensive principles against multiple attackers, edged weapons and firearms Restraint and control locks to immobilize an assailant Environmental awareness Escalation of use of force Coping with Fear Use of verbal communciation to de-escalate a confrontation Recognizing nonverbal warning signals Understanding the pyschology of violence Coping with stalking and domestic violence Scenario training and analysis 7 golden rules of self-defense


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