High Elevation Training Mask Increases Lung Stamina
The Elevation Training Mask is quickly gaining exposure and popularity, because its benefits are backed by scientific fact. Athletes who use high elevation training have learned that reducing oxygen consumption triggers the body to increase red blood cell and capillary production, ultimately sending more oxygen from the lungs throughout the body.
By creating pulmonary resistance, the Elevation Training Mask helps condition the lungs, strengthen the diaphragm and increase surface area and elasticity in the alveoli (of the lungs). These benefits stem from the Elevation Training Mask’s unique ability to regulate air intake, essentially thinning the air and decreasing oxygen intake to mimic high altitude training.
The High Elevation Training Mask Benefits the Body for Maximized Athletic Performance:
-Increases lung capacity, forcing lungs to work nine times harder for oxygen
-Increases anaerobic thresholds
-Improves efficiency of gas exchanges
-Causes energy production levels to rise
-Strengthens mental and physical stamina
-Sharpens mental focus
Used in MMA workouts, the Elevation Training Mask increases cardio stamina and provides a mental edge. Sherk notes that “the mask not only simulates high altitude training and limits oxygen flow, it also causes a claustrophobic effect. Forcing me to perform and train in these conditions lets my body require less oxygen while exerting myself and teaches me to relax while in claustrophobic, intense situations. Coupled with dedicated MMA technique training, using the mask everyday gets my body acclimated to needing less oxygen, giving me a physical and mental edge to defend chokes and remain fresh and focused in the championship rounds
Includes three nose pieces for three levels of intensity: 1x, 3x and 9x restricted breathing
PLEASE NOTE DUE TO HYGIENIC NE REASONS THIS ITEM CANNOT BE RETURNED OR EXCHANGED
