JKD: Energy Drills - DVD

The Energy Drills on this DVD are unique to the Master Wong Academy and the most important part of the Master Wong JKD Body Weapon system. They help you to understand your opponents movement and energy and how to use your own movement and JKD Body Weapon techniques to go in and finish off your opponent. This DVD introduces all the Energy drills individually and collectively. The Lap Sao, Pak Sao, Gak Sao, Chi Sao, elbow, punch, trapping and entering drills are all clearly demonstrated along with their applications shown in real time. They will not only blow you away, but also your opponent. Filmed from multiple angles and utilising the latest in film technology, this DVD brings you clear and concise instruction in both the drills and applications. Voiced by Master Wong, this DVD is designed to aid you in your JKD Body Weapon training and bring you high quality Martial Arts tuition in your own home.