Focus Mitts - Vol. 1 Focus Mitt Training Drills - DVD

World Champion Troy Dorsey is a 7th degree Black Belt in TaeKwonDo. He has studied Martial arts and boxing for nearly 30 years and won his first title at the WAKO World Championships in England in 1985. Dorsey won a World title in Kickboxing in 1987 and 1989 and the World IBF title in boxing in 1991. Dorsey retired from fighting in 1998 and is considered one of the best all around fighters in the world. In this DVD, Dorsey delivers some of his best training drills using a focus mitt that will help you to execute your fighting style with more and precision. Approx. 45 min.