The Complete Kicking DVD contains the complete system of taekwondo kicks from beginner to black belt and beyond. Each kick is explained in detail then demonstrated on a target, against a partner and with varied footwork. This DVD is an excellent resource for students of all styles who want to expand their kicking repertoire. Indexed in an easy to use format sp upi can jump right to the set of kicks you want to work on without fast forwarding or rewinding. Over 40 kicks taught including: Front kick Side kick Roundhouse kick Raising kick Ax kick Inside crescent kick Outside crescent kick Jumping Kicks Spinning kicks Hopping kicks Double kicks Triple kicks Jumping Spinning kicks DVD BONUS MATERIAL: Includes short programs on conditioning, stretching, relaxation, meditation, sparring strategy and training tips for kicking.
