Century Bob XLarge FreeStanding Punch Bag

BOB With Groin - NEW! Now even more realistic training for a variety of techniques. BOB's longer torso creates more striking surface area for body shot training as well as kicks. Two height adjustments, from 5'6" to 6' tall. Polyethylene base fills with sand or water and is rounded for easy roll relocation. Approximately 270 lbs when filled. One year limited warranty. Body Opponent Bag BOB with Free training DVD and Striking Points poster. FREE DVD with purchase. This DVD Training Program includes: Single punching techniques. Multiple punching techniques. Multiple kicking techniques. This DVD also contains kicking drills that are sure to challenge even the most accomplished marital artists. Limited time Special Offer