Ba-Duan-Jin Music-Martial Arts Music for Physical Fitness CD

So named because of its eight-part movements, Ba-duan-jin is a traditional style of martial arts dedicated exclusively to the enhancement of personal well-being. This exercise is easy to learn, yet it can work wonders for a stiff neck and shoulders and an unbalanced system of inner organs. For this very reason, it has enjoyed popularity among the Chinese people since the Shui (581 - 618 A. D.) and Tang (618 - 907 A. D.) dynasties. The renowned producer WANG Xu-dong makes three parts of music for the three styles of Ba-duan-jin: regular, sitting, and reclining styles. Exercising with the accompanying music is an enjoyment itself. The smoothly running melody will lead you through the exercise in a more enjoyable way: it sure will make the road to fitness much easier for you. Producer: WANG Xu-dong. Composer: WANG Jian-yuan. MIDI Programmer: WANG Jian-yuan. Performers: flute by QIAO Liang, guzheng by CHEN Shu-jia REN Jie, xun by WANG Wei, erhu by OU Jing-xing, pipa by FANG Jing-sen, cellos by MA Li,etc. violin by GAO Li and bamboo lute by WANG Jian.